Lack of sleep, unhealthy eating habits, physical inactivity and a stressful daily schedule stemming from demanding career paths to juggling multiple hats on the personal front are some factors that increase health challenges, especially in young Indians, notes dietician Sheryl Salis.
Here's how to create a healthy relationship with your food.
No matter what field you work in or what stage of your career you are in, metrics-based data always augments your CV, alerts Neelabh Shukla, Chief Business Officer, MyCareernet.
So you always wanted to have the body like Sly Stallone and Salman Khan but didn't know how to get it? Read on!
Here's how beginners can follow a very practical approach for finding stocks for long term investing and building a decent portfolio.
The study abroad checklist you must have
The dating world can be a mess of expectations and anxieties, but don't let your emotional baggage spill all over your chance at real love, suggests Sybil Shiddell, country manager India, Gleeden, a discreet extra marital dating Web site.
We bring you an excerpt from fitness instructor Namrata Purohit's latest book The Lazy Girl's Guide to Being Fit that describes in detail how Abdullah overcame her ordeal.
The more groomed a man is, the more sexually attractive he is, too and the more attention he gets. For those guys who have a devil-may-care attitude, here are 10 tips to start with!
Right now, the 'Lower D' or LD segment -- which the industry defines as a sedan that costs between Rs 1.5 million and Rs 2 million, is longer than 4.5 metres, and powered by an engine of 1.8 litre or larger -- has barely three cars, all of which have been around for over a decade in India. Nevertheless, at least one foreign auto player is looking to bet big on the segment.
'More than the money, I am happy to be a part of the team that has selected me.'
These simple dietary tips can make a big difference to your wellness, so sit up and take notice.
Air Commodore Nitin Sathe (retd) helps you shake off the last-minute jitters as you prepare for the UPSC National Defence Academy exam.
How Satyendra Sahay lost 24 kilos in 6 months will inspire you too.
Killings in police encounters affect the credibility of rule of law and the administration of criminal justice system, the Supreme Court had said in a 2014 judgment while issuing a slew of guidelines to be followed in matters of investigating police encounters which have led to death or grievous injury.
'I run four times a week -- Tuesday, Thursday, Saturday and Sunday.'
Out of excitement, we sometimes overcommit, and this is a major reason why we are not productive.
If you are looking for a true wireless stereo experience at a budget price, Ashish Narsale says you can certainly try the pTron Bassbuds Urban.
Opening batsman Will Pucovski retired hurt in Australia A's tour match against India A on Tuesday after being struck in the helmet by a bouncer, raising fears about his fitness for the first Test against India next week.
Pankaj Vasani tells us how he moved from an unhealthy life to walking and running 20 kilometres a day.
'The more you love yourself, the prettier you feel inside and the prettier you will be.'
The ideal height of the heel should be between 3-9 centimeters says Dr Manan Vora.
How does one make an impression without meeting the recruiter face to face?
The tallest fashionistas take their rightful place on our style chart.
South Africa in trouble at 58-4 in 'Boxing Day' Test
Namrata Thakker delves into the fashion pages of star Instagram feeds, and picks the best.
Dr Rohit Mistry suggests five dental hygiene habits young mothers should start their babies/kids.
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
Allardice conceded some members put "particular attention on their domestic leagues" but insisted their commitment to international and bilateral cricket was "as strong as it's ever been".
Antonio Conte's increasingly fractious relationship with Tottenham Hotspur came to an end with the English Premier League club announcing they had parted ways with the Italian on Sunday.
'You could not look like Ranveer Singh and act like Kapil Dev, so performing like Kapil Dev was double the challenge.'
'He said, "There was nobody to help me. I came from Kolkata to Mumbai to make a career of my own".' "'I have my own journey, and you need to experience that to value what you will have in the future.".'
Phone Bhoot's fizzy fuel isn't enough for feature length fun, observes Sukanya Verma. Phone Bhoot Review
Gave up exercising midway? Here's how to start again and keep going.
Fashionistas with a distinct sense of style share their fundas.
Your resume should generate curiosity into your profile as a person and set you apart from your peers, says Achin Bhattacharyya.
Vinod Kumar from New Delhi shares his incredible weight loss story.
How the lack of Vitamin D affects your health and what you can do about it.
